Unlock the secrets of sugar's hold on your brain! In the Low Sugar Detox Challenge, learn how sugar manipulates your "feel-good" dopamine, leading to irresistible cravings and energy crashes. Start tracking your triggers with the Sugar Craving Log to rewire your brain and conquer sugar for good.
Cooking Recipe
Don't forget to download the accompanying Guidebook!
Also, if you found this video through search, feel free to check out the other lessons in Low Sugar Detox Challenge.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!