Preparing for your Workweek
6:52
Whether you’re powering through meetings, hitting the gym, juggling your kids’ schedules, or everything at once, today’s busy world requires energy at the ready. That's why Dr. Chris Mohr is here to teach you smart strategies to fuel your mind and body to take on whatever life throws your way in this 2-week program. You'll learn how food affects your physical and mental energy, and how to make smart choices for every meal that will keep you at the top of your game throughout the workweek!