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Acquiescing to Alcohol

(6:47)
4.7
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,267ratings
Chris Mohr, Level 9
Chris Mohr
3119 Followers
When it comes to eating and drinking for optimal energy to feel your best, alcohol is problematic because it interferes with sleep. Join Chris Mohr to learn about alcohol’s negative impacts on sleep quality that are well studied but less well known.

Cooking Recipe

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