Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

Fuel Your Workweek

Sign up for access to this program

Already have an account? Sign In

Previewing

Acquiescing to Alcohol

(6:47)

4.8

stars

,1060ratings

Chris Mohr , Level 11

Chris Mohr

10004 Followers

When it comes to eating and drinking for optimal energy to feel your best, alcohol is problematic because it interferes with sleep. Join Chris Mohr to learn about alcohol’s negative impacts on sleep quality that are well studied but less well known.

Cooking Recipe

Download the program guidebook: https://grokker-static.freetls.fastly.net/pdf/Fuel%20Your%20Workweek%20-%20Guidebook%20v1.pdf

Other Videos You Might Like

Thumbnail image for Alcohol & Lifestyle of the Mediterranean Diet

Sue Mah , Level 12

Alcohol & Lifestyle of the Mediterranean Diet Sue Mah

1000+ I Did This

4:57

Thumbnail image for Sweeteners: Sugar Alcohols - Day 21

Chris Mohr , Level 11

Sweeteners: Sugar Alcohols - Day 21 Chris Mohr

1000+ I Did This

2:54

Thumbnail image for How Wine is Made

The Wine Chaps , Level 1

How Wine is Made The Wine Chaps

835 I Did This

9:44

Thumbnail image for Beverage Reset: Sugar

Sue Mah , Level 12

Beverage Reset: Sugar Sue Mah

1000+ I Did This

7:04

Thumbnail image for Añogo: Eggnog with Tequila

H. Joseph Ehrmann , Level 6

Añogo: Eggnog with Tequila H. Joseph Ehrmann

100 I Did This

1:34

Thumbnail image for Snacking & Beverages: Low-Carb

Sue Mah , Level 12

Snacking & Beverages: Low-Carb Sue Mah

1000+ I Did This

9:35

Thumbnail image for Barbecue Shrimp & Grits

David Lawrence , Level 1

Barbecue Shrimp & Grits David Lawrence

298 I Did This

9:06

Thumbnail image for Fresh Homemade Eggnog

H. Joseph Ehrmann , Level 6

Fresh Homemade Eggnog H. Joseph Ehrmann

236 I Did This

1:40

Thumbnail image for Roast Pigeon in a Fig

Loyd Grossman , Level 1

Roast Pigeon in a Fig Loyd Grossman

39 I Did This

10:39

Thumbnail image for Crispy Seared Sea Bass

John & Sage , Level 1

Crispy Seared Sea Bass John & Sage

63 I Did This

8:19

Thumbnail image for Healthy Mocktails

Sue Mah , Level 12

Healthy Mocktails Sue Mah

1000+ I Did This

1:12

Thumbnail image for New York Strip au Poivre

Billy Parisi , Level 3

New York Strip au Poivre Billy Parisi

193 I Did This

7:23

Thumbnail image for French Onion Soup

French Onion Soup

ByronTalbott

25 I Did This

6:53

Thumbnail image for Korean-style steak tartare ("yukhoe")

Korean-style steak tartare ("yukhoe")

Maangchi

11 I Did This

5:38

Thumbnail image for Quinoa Tomato Basil Salad

Natasha Corrett , Level 2

Quinoa Tomato Basil Salad Natasha Corrett

1000+ I Did This

5:19

Thumbnail image for Green Machine Smoothie

Jaime McFaden , Level 20

Green Machine Smoothie Jaime McFaden

1000+ I Did This

2:42

Thumbnail image for Healthy Protein Pancakes

Danielle Hayley , Level 1

Healthy Protein Pancakes Danielle Hayley

1000+ I Did This

5:57

Thumbnail image for How To Eat Healthy

Chris Mohr , Level 11

How To Eat Healthy Chris Mohr

1000+ I Did This

5:13

Thumbnail image for Healthy Meals Under 12

Chris Mohr , Level 11

Healthy Meals Under 12 Chris Mohr

1000+ I Did This

4:08

Thumbnail image for 21-Day Nutrition Reboot Overview

Chris Mohr , Level 11

21-Day Nutrition Reboot Overview Chris Mohr

1000+ I Did This

3:48

Thumbnail image for Healthy Broccoli Beef

Linda Anusasananan , Level 7

Healthy Broccoli Beef Linda Anusasananan

1000+ I Did This

5:46

Thumbnail image for Breakfast Reset: Low-Carb

Sue Mah , Level 12

Breakfast Reset: Low-Carb Sue Mah

1000+ I Did This

8:41

Thumbnail image for Easy Blender Pancakes

Maya Adam , Level 7

Easy Blender Pancakes Maya Adam

1000+ I Did This

4:31

Thumbnail image for Sugar Reset Overview

Sue Mah , Level 12

Sugar Reset Overview Sue Mah

1000+ I Did This

4:24

Testimonial

Suzie R.

I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!

Suzie R.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2024 Grokker Inc. All Rights Reserved.