Macro Success
Macro Success
Macro Success

Do you know what a Macro is? Maybe you’ve heard it being tossed around with Protein, Carbs, and Fat... along with a healthy dose of rumor and confusion?

In Dr. Chris Mohr's "Macro Success," you'll learn the importance of Macros, how to adjust and track them, and most importantly – how to focus on quantity and quality sources.

So whether it’s for weight loss, building bigger muscles, or achieving better longevity, join Chris to unlock your health & fitness goals with the power of Macros!

See printable plan
Juan, Michelle, ACE and 739 others joined this program
At a Glance
All Levels
7 videos (Avg 8 min)
8 mins average length
Benefits
Stay Fit
Eat Healthy
Lose Weight
Learn Basics

Week 1

1
Thumbnail image for What are Macros, Anyways?
What are Macros, Anyways?
8:50

2
Thumbnail image for Macro Tracking
Macro Tracking
6:35

3
Thumbnail image for Protein Deep Dive
Protein Deep Dive
7:37

4
Thumbnail image for Carbs Deep Dive
Carbs Deep Dive
8:32

5
Thumbnail image for Fat Deep Dive
Fat Deep Dive
8:36

6
Thumbnail image for Protein Timing
Protein Timing
9:18

7
Thumbnail image for Tie it All Together
Tie it All Together
7:45

Videos

At a Glance
All Levels
7 videos (Avg 8 min)
8 mins average length
Benefits
Stay Fit
Eat Healthy
Lose Weight
Learn Basics
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