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Carbs Deep Dive

(8:32)
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Chris Mohr, Level 11
Chris Mohr
9217 Followers
Carbs often get a bad wrap, but are an important fuel source for your brain and muscles! Learn all about the importance of carbs, what kinds of foods will fuel you with the highest quality carbs, and which carbs to keep in moderation.

Cooking Recipe

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Carbs Deep Dive
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