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Fat Deep Dive

(8:36)
4.9
stars
,318ratings
Chris Mohr, Level 11
Chris Mohr
9217 Followers
In this video, Chris will demystify the differences between healthy Unsaturated Fats and less healthy Saturated Fats. You'll learn about some of the best sources of healthy fats for boosting brain and heart health!

Cooking Recipe

Download the printable plan, which contains helpful charts and exercises related to this video!
https://grokker-static.s3.amazonaws.com/pdf/Chris-Mohr-Macro-Success-Guidebook-EN-v2.pdf

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Fat Deep Dive
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