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109 Punches for a Toned Upper Body

(29:20)
4.3
stars
,47ratings
Le Jon Guillory
Le Jon Guillory
1901 Followers
Tone and strengthen your arms, shoulders, core and legs in this challenging class. Punch and jab over 109 times as Le Jon motivates you through this upper body grit fest. DJ Bravo will provide the extra energy you need as you work up a sweat. Test yourself! Try this Grokker Premium video once a week for a month along with Le Jon's other videos to get the results you desire.

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109 Punches
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
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