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Punching Bag Cardio Kickboxing Workout

(33:44)
4.7
stars
,76ratings
Le Jon Guillory, Level 109
Le Jon Guillory
2833 Followers
Put your aggression to good use! Work on your Punches, Crosses, and Jabs, with this punching bag workout. Find a bag and gloves for this high intensity Grokker Premium workout with Le Jon, and use the rhythm of DJ Bravo's tunes to get the results you want.

Details

Equipment Required: Punching Bag and Gloves

Punching Bag Workout

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
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