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Cardio Kickboxing Stacking

(26:39)
4.5
stars
,474ratings
Le Jon Guillory, Level 109
Le Jon Guillory
2809 Followers
This kickboxing workout is designed to burn a ton of calories in a short amount of time. Fitness expert Le Jon will teach you a combination of punches and kicks that will boost your metabolism and tone your muscles. Perfect for beginners and advanced students alike!

Details

No Equipment Required

Workout Overview:
A series of movements, including jabs, crosses, uppercut, hooks, front kicks and knee strikes, all set to high energy music.

Cardio Kickboxing

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
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On-demand videos, on your time
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Learn from the experts
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1000s of premium produced and curated videos