The Best Online Fitness Videos
Already have an account? Sign In

Cardio Kick & Burn Kickboxing Workout

(43:35)
4.3
stars
,10ratings
RealFitTv
Kickboxing can be one of the fastest ways to burn massive calories, so the title of this one makes it pretty clear what you're in for. Kick it & burn it with Dana Lee's 45-minute cardio kickboxing workout. No equipment is needed, it's all body weight training so all you need is some space & your water bottle & towel.
Other Videos You Might Like
Thumbnail image for Cardio Kick Fitness 1
Christian Thomson, Level 3
28:31
Thumbnail image for Cardio Kick Fitness 2
Christian Thomson, Level 3
33:55
Thumbnail image for Cardio Combat 2
Jaime McFaden, Level 19
20:55
Thumbnail image for Post-Workout Stretching
Christian Thomson, Level 3
30:29
Thumbnail image for Cardio Kick Fitness HIIT
Christian Thomson, Level 3
32:28
Thumbnail image for Cardio Kick Fitness 4
Christian Thomson, Level 3
43:34
Thumbnail image for Cardio Kick Fitness 3
Christian Thomson, Level 3
41:01
Thumbnail image for 20-Minute Cardio Workout
Sarah Kusch, Level 28
20:37
Thumbnail image for Speed & Agility Cardio Workout
Sarah Kusch, Level 28
22:14
Thumbnail image for HIIT Cardio Fat Blast
Pace and Go, Level 9
9:40
Thumbnail image for Lower Body Focus Kickboxing Workout
Lower Body Focus Kickboxing Workout
Millionaire Hoy
27 I Did This
36:29
Thumbnail image for 1000 Calorie Kickboxing Workout
1000 Calorie Kickboxing Workout
Millionaire Hoy
49 I Did This
1:31:34
Thumbnail image for Full-Body Max Cardio Kickboxing Workout
Full-Body Max Cardio Kickboxing Workout
Millionaire Hoy
49 I Did This
36:37
Thumbnail image for Arms Focus Kickboxing Workout
Arms Focus Kickboxing Workout
Millionaire Hoy
28 I Did This
36:17
Thumbnail image for Cardio Kick Fitness 6
Christian Thomson, Level 3
40:22
Thumbnail image for Cardio Kick Fitness 5
Christian Thomson, Level 3
41:56
Thumbnail image for Cardio Kickboxing
Le Jon Guillory, Level 75
26:39
Video Thumbnail
Le Jon Guillory, Level 75
17:40
Thumbnail image for Cardio & Bodyweight HIIT
Le Jon Guillory, Level 75
41:51
Thumbnail image for Cardio Workout 1
Pace and Go, Level 9
22:50
Thumbnail image for Cardio Workout 2
Pace and Go, Level 9
22:53
Thumbnail image for Advanced Core Pilates
Elaine Hayes, Level 5
28:40
Thumbnail image for HIIT Workout #2
Sarah Kusch, Level 28
33:25

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos