Kick it! Get your cardio in this week by jumping into the best full body Kickboxing class yet. You will be inspired by DJ Bravo's mixes and pushed to the max by Le Jon. Your legs and obliques will definitely feel the work. Who says you can't have fun while toning up? Join Le Jon for more of his Grokker Premium workouts for the best results.
No Equipment Required:
Workout Details: Short (17 Minutes), but intense cardio-kickboxing routine