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Total Body Cardio Class

(31:59)
4.4
stars
,245ratings
Le Jon Guillory
2063 Followers
Burn up to 500 calories in this high intensity, cardio-kickboxing class. Le Jon Guillory will put you through a challenging series of punches, hooks, bobs and weaves. Jam out with DJ Bravo while you sweat. Make this Grokker Premium video a weekly routine and meet your personal fitness goals quickly. You won't regret it!

Details

No Equipment Required

Total Body Cardio Class
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
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