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Fat Burning Total-Body Cardio Step Workout

(35:42)
4.4
stars
,87ratings
GymRa
30 minute low impact, fat torching workout. 21 moves to shape and tone your body. This is killer cardio with some strength training (body weight). You can get a great workout with or without a step. Includes a warm up and you'll be sore the next day. This workout burns 334 - 458 calories.
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