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Previewing

Mobility Flow for Upper Body Pain

(11:40)

4.8

stars

,862ratings

Kevin Fong , Level 6

Kevin Fong

7078 Followers

When you encounter upper body pain, it's often linked to other areas in your upper body, which is why Kevin Fong designed this short session to ease pain and increase mobility across your whole upper body, and head off that pain before it spreads to connected areas.

Details

You don't need any equipment for this stretch.

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