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Mobility Flow for Upper Body Pain

(11:40)
4.8
stars
,272ratings
Kevin Fong, Level 5
Kevin Fong
2454 Followers
When you encounter upper body pain, it's often linked to other areas in your upper body, which is why Kevin Fong designed this short session to ease pain and increase mobility across your whole upper body, and head off that pain before it spreads to connected areas.

Details

You don't need any equipment for this stretch.

Mobility Flow for Upper Body Pain
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