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Ballet Barre Workout

(15:59)
4.2
stars
,24ratings
XHIT Daily
Fitness trainer Kelsey Lee shows you how to utilize a modified barre routine to burn a ton of calories in just a few minutes! Learn how to do a full body workout that will slim your waist and tone your legs! Follow along!

Details

2x through. 20 each then 10 each.

Plie Squat & Front Raise
Plie Squat & Front Raise with Press
Front Leg Lift (each leg)
Calf Raise
Crab Raise
Heel Press (each leg)
Kneeling Leg Raise (each leg)

Ballet Barre Workout
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