Sign up for access to this program
Already have an account? Sign In
Previewing

Workplace Wellness: Boost Your Confidence

(5:13)
This video is in the following program:
4.6
stars
,135ratings
Show More
Christina Robohm
Christina Robohm
463 Followers
Get ready to rock your big meeting or event by showcasing your best self. In just 5 short minutes Christina Robohm will guide you through a stretching sequence to help you find your confidence and shine.

Equipment

No equipment is needed for this quick practice.

5-Minute Confidence Boost
Other Videos You Might Like
Thumbnail image for Afternoon Energizer
Christina Robohm
Afternoon EnergizerChristina Robohm
334 I Did This
7:54
Thumbnail image for Get Toned Abs
Tammy Jones Mittell
Get Toned AbsTammy Jones Mittell
700 I Did This
26:20
Thumbnail image for Prenatal Cardio
Jaime McFaden
Prenatal CardioJaime McFaden
133 I Did This
19:46
Thumbnail image for Deep Stretching: Lower Body
Robyn Capobianco
Deep Stretching: Lower BodyRobyn Capobianco
452 I Did This
42:14
Thumbnail image for Mindful Movements #1 - Restore
Sarah Kusch
Mindful Movements #1 - RestoreSarah Kusch
1000+ I Did This
25:25
Thumbnail image for Deep Stretching: Upper Body
Robyn Capobianco
Deep Stretching: Upper BodyRobyn Capobianco
319 I Did This
36:13
Thumbnail image for Mindful Movements #2 - Recover & Regenerate
Sarah Kusch
Mindful Movements #2 - Recover & RegenerateSarah Kusch
976 I Did This
18:17
Thumbnail image for Yoga for Total Body Flexibility
John Godfrey
Yoga for Total Body FlexibilityJohn Godfrey
189 I Did This
19:26
Thumbnail image for Pelvic Floor and Core Care
Jaime McFaden
Pelvic Floor and Core CareJaime McFaden
89 I Did This
16:07
Thumbnail image for Prenatal Stress & Pain Relief
Jaime McFaden
Prenatal Stress & Pain ReliefJaime McFaden
121 I Did This
15:06
Thumbnail image for Prenatal Pilates
Jaime McFaden
Prenatal PilatesJaime McFaden
115 I Did This
21:47
Thumbnail image for Stress Busting Yoga Pilates Workout
Stress Busting Yoga Pilates Workout
FitnessBlender
55 I Did This
9:56
Thumbnail image for Monday Morning Flow
Celest Pereira
Monday Morning FlowCelest Pereira
1000+ I Did This
17:31
Thumbnail image for Total Yoga Body Slim Down Flow
Julie Montagu
Total Yoga Body Slim Down FlowJulie Montagu
1000+ I Did This
33:40
Thumbnail image for Morning Yoga Stretch
Andrew Sealy
Morning Yoga StretchAndrew Sealy
1000+ I Did This
28:25
Thumbnail image for Strengthening Your Foundation
Siri Peterson Cavanna
Strengthening Your FoundationSiri Peterson Cavanna
668 I Did This
27:39
Thumbnail image for Vinyasa for the Lower Back
Tammy Jones Mittell
Vinyasa for the Lower BackTammy Jones Mittell
575 I Did This
25:15
Thumbnail image for Gentle Flow for Stress
Siri Peterson Cavanna
Gentle Flow for StressSiri Peterson Cavanna
1000+ I Did This
34:34
Thumbnail image for Mindful Evening Yoga
Celest Pereira
Mindful Evening YogaCelest Pereira
1000+ I Did This
30:54
Thumbnail image for Flow for Balance
Steffy White
Flow for BalanceSteffy White
1000+ I Did This
23:01
Thumbnail image for Warming up for Asana
Siri Peterson Cavanna
Warming up for AsanaSiri Peterson Cavanna
1000+ I Did This
16:01
Thumbnail image for Yoga for Athletes: Post Workout Practice
Ashleigh Sergeant
Yoga for Athletes: Post Workout PracticeAshleigh Sergeant
1000+ I Did This
23:22
Thumbnail image for Heating Power Yoga
Brett Larkin
Heating Power YogaBrett Larkin
980 I Did This
43:50
Thumbnail image for Core Detox Yoga
Andrew Sealy
Core Detox YogaAndrew Sealy
983 I Did This
26:13
Testimonial
Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
Articles
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2018 Grokker Inc. All Rights Reserved.