Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

Workplace Wellness with Christina Robohm

Sign up for access to this program

Already have an account? Sign In

Previewing

Workplace Wellness: Boost Your Confidence

(5:13)

4.7

stars

,1676ratings

Christina Robohm , Level 10

Christina Robohm

2491 Followers

Get ready to rock your big meeting or event by showcasing your best self. In just 5 short minutes Christina Robohm will guide you through a stretching sequence to help you find your confidence and shine.

Equipment

No equipment is needed for this quick practice.

Other Videos You Might Like

Thumbnail image for Afternoon Energizer

Christina Robohm , Level 10

Afternoon Energizer Christina Robohm

1000+ I Did This

7:54

Thumbnail image for Get Toned Abs

Tammy Jones Mittell , Level 23

Get Toned Abs Tammy Jones Mittell

1000+ I Did This

26:20

Thumbnail image for Prenatal Cardio

Jaime McFaden , Level 20

Prenatal Cardio Jaime McFaden

679 I Did This

19:46

Thumbnail image for Mindful Movements #1 - Restore

Sarah Kusch , Level 33

Mindful Movements #1 - Restore Sarah Kusch

1000+ I Did This

25:25

Thumbnail image for Deep Stretching: Lower Body

Robyn Capobianco, PhD , Level 3

Deep Stretching: Lower Body Robyn Capobianco, PhD

1000+ I Did This

42:14

Thumbnail image for Mindful Movements #2 - Recover & Regenerate

Sarah Kusch , Level 33

Mindful Movements #2 - Recover & Regenerate Sarah Kusch

1000+ I Did This

18:17

Thumbnail image for Deep Stretching: Upper Body

Robyn Capobianco, PhD , Level 3

Deep Stretching: Upper Body Robyn Capobianco, PhD

1000+ I Did This

36:13

Thumbnail image for Pelvic Floor and Core Care

Jaime McFaden , Level 20

Pelvic Floor and Core Care Jaime McFaden

644 I Did This

16:07

Thumbnail image for Prenatal Stress & Pain Relief

Jaime McFaden , Level 20

Prenatal Stress & Pain Relief Jaime McFaden

954 I Did This

15:06

Thumbnail image for Yoga for Total Body Flexibility

John Godfrey , Level 1

Yoga for Total Body Flexibility John Godfrey

1000+ I Did This

19:26

Thumbnail image for Prenatal Pilates

Jaime McFaden , Level 20

Prenatal Pilates Jaime McFaden

586 I Did This

21:47

Thumbnail image for Monday Morning Flow

Celest Pereira , Level 10

Monday Morning Flow Celest Pereira

1000+ I Did This

17:31

Thumbnail image for A Message from Jodi about COVID-19

Jodi Golda Komitor , Level 3

A Message from Jodi about COVID-19 Jodi Golda Komitor

1000+ I Did This

2:55

Thumbnail image for Morning Yoga Stretch

Andrew Sealy , Level 3

Morning Yoga Stretch Andrew Sealy

1000+ I Did This

28:25

Thumbnail image for Ease Neck, Shoulder and Wrist Pain

Christina Robohm , Level 10

Ease Neck, Shoulder and Wrist Pain Christina Robohm

1000+ I Did This

6:53

Thumbnail image for Total Yoga Body Slim Down Flow

Julie Montagu , Level 17

Total Yoga Body Slim Down Flow Julie Montagu

1000+ I Did This

33:40

Thumbnail image for Mindful Evening Yoga

Celest Pereira , Level 10

Mindful Evening Yoga Celest Pereira

1000+ I Did This

30:54

Thumbnail image for Yoga for Every Day

Julie Montagu , Level 17

Yoga for Every Day Julie Montagu

1000+ I Did This

19:45

Thumbnail image for Beginner’s Flow

Julie Montagu , Level 17

Beginner’s Flow Julie Montagu

1000+ I Did This

22:12

Thumbnail image for Gentle Flow for Stress

Siri Peterson Cavanna , Level 12

Gentle Flow for Stress Siri Peterson Cavanna

1000+ I Did This

34:34

Thumbnail image for Vinyasa for the Lower Back

Tammy Jones Mittell , Level 23

Vinyasa for the Lower Back Tammy Jones Mittell

1000+ I Did This

25:15

Thumbnail image for Strengthening Your Foundation

Siri Peterson Cavanna , Level 12

Strengthening Your Foundation Siri Peterson Cavanna

1000+ I Did This

27:39

Thumbnail image for Ease Lower Back Pain

Robyn Capobianco, PhD , Level 3

Ease Lower Back Pain Robyn Capobianco, PhD

1000+ I Did This

27:33

Thumbnail image for Heating Power Yoga

Brett Larkin , Level 5

Heating Power Yoga Brett Larkin

1000+ I Did This

43:50

Testimonial

Christine S.

I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.

Christine S.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2025 Grokker Inc. All Rights Reserved.