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Workplace Wellness with Christina Robohm
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Workplace Wellness: Boost Your Confidence
(5:13)
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Christina Robohm
2525 Followers
Get ready to rock your big meeting or event by showcasing your best self. In just 5 short minutes Christina Robohm will guide you through a stretching sequence to help you find your confidence and shine.
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No equipment is needed for this quick practice.
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