Sign up for access to this program
Already have an account? Sign In
Previewing

Workplace Wellness: Boost Your Confidence

(5:13)
This video is in the following program:
4.6
stars
,195ratings
Christina Robohm
722 Followers
Get ready to rock your big meeting or event by showcasing your best self. In just 5 short minutes Christina Robohm will guide you through a stretching sequence to help you find your confidence and shine.

Equipment

No equipment is needed for this quick practice.

5-Minute Confidence Boost
Other Videos You Might Like
Thumbnail image for Afternoon Energizer
7:54
Thumbnail image for Get Toned Abs
26:20
Thumbnail image for Prenatal Cardio
19:46
Thumbnail image for Mindful Movements #1 - Restore
25:25
Thumbnail image for Pelvic Floor and Core Care
16:07
Thumbnail image for Prenatal Stress & Pain Relief
15:06
Thumbnail image for Prenatal Pilates
21:47
Thumbnail image for Monday Morning Flow
17:31
Thumbnail image for Total Yoga Body Slim Down Flow
33:40
Thumbnail image for Morning Yoga Stretch
28:25
Thumbnail image for Mindful Evening Yoga
30:54
Thumbnail image for Gentle Flow for Stress
34:34
Thumbnail image for Yoga for Every Day
19:45
Thumbnail image for Flow for Balance
23:01
Thumbnail image for Warming up for Asana
16:01
Thumbnail image for Heating Power Yoga
43:50

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos