Sign up for access to this program
Already have an account? Sign In
Previewing

5-Minute Meditations: Boost Your Energy

(7:59)
4.7
stars
,1926ratings
Stacy Conlon, Level 11
Stacy Conlon
2448 Followers
Most of us can relate to a feeling of being in a slump, down, or depressed. This quick meditation is ideal for easing those feelings of discomfort and getting back in touch with your amazing self.

Instructions

Find a quiet place where you can rest your eyes for 5 minutes.

Energy Boost Meditation
Other Videos You Might Like
Thumbnail image for Guided Morning Meditation
Guided Morning Meditation
Yoga by Candace
790 I Did This
5:26
Thumbnail image for Know your Best Self
Kara Mohr, Level 62
4:27
Thumbnail image for Designing Behavior
Kara Mohr, Level 62
7:25
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos