Sign up for access to this program
Already have an account? Sign In
Previewing

Energy Meditation Series: Fire

(30:33)
4.6
stars
,1348ratings
Christy Evans , Level 11
Christy Evans
4345 Followers
This meditation is designed to connect you to your core, specifically the naval area up to your abdomen, through the use of breathing exercises, guided visualization and meditation. This video is structured to facilitate connection with Fire energy centered in your core, which is your power center, your center of inner strength and is the key to creating your drive, or flame, towards transformation.

Equipment

You will need a yoga mat for this class. Other optional equipment includes a blanket, bolster, chair, and a candle.

Energy Meditation Series: Fire
Other Videos You Might Like

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.