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Tiger Body, Buddha Mind

(20:58)
4.7
stars
,31ratings
Cain Carroll
Cain Carroll
764 Followers
This power-packed set develops animal-like strength, speed, agility, and mobility. Join master teacher, Cain Carroll, in his personal fusion practice blending techniques from yoga, qigong, martial arts and body-weight conditioning. The mental aspect of the practice clears away distracting thoughts, and delivers you into complete presence. No prior experience is necessary for this Grokker Premium video, but be ready to work hard.

Equipment

Your mat is all that is needed for this practice.

Tiger Body, Buddha Mind
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