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Tiger Body, Buddha Mind

(20:58)
4.7
stars
,141ratings
Cain Carroll , Level 4
Cain Carroll
1563 Followers
This power-packed set develops animal-like strength, speed, agility, and mobility. Join master teacher, Cain Carroll, in his personal fusion practice blending techniques from yoga, qigong, martial arts and body-weight conditioning. The mental aspect of the practice clears away distracting thoughts, and delivers you into complete presence. No prior experience is necessary for this Grokker Premium video, but be ready to work hard.

Equipment

Your mat is all that is needed for this practice.

Tiger Body, Buddha Mind
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