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Meditation for Energy: Harmony

(29:39)
4.7
stars
,551ratings
Christy Evans, Level 11
Christy Evans
4271 Followers
Through breathing exercises, guided visualizations, and meditations this video is designed to promote inner balance, unity with others, and total harmony. All Levels

Equipment

A mat, blanket, or pillow to sit on comfortably for the duration of the meditation.

Harmony Meditation

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