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Meditation for Energy: Harmony

(29:39)
4.7
stars
,553ratings
Christy Evans , Level 11
Christy Evans
4273 Followers
Through breathing exercises, guided visualizations, and meditations this video is designed to promote inner balance, unity with others, and total harmony. All Levels

Equipment

A mat, blanket, or pillow to sit on comfortably for the duration of the meditation.

Harmony Meditation

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