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Meditation for Loving Kindness

(10:58)
4.6
stars
,561ratings
Matece Skow , Level 51
Matece Skow
3069 Followers
In this sweet, 10-minute meditation, you will focus on loving kindness.

Instructions

Find a comfortable place to sit down and use a meditation cushion if necessary.

Meditation for Loving Kindness
It's time to do something good for yourself
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