Sign up for access to this program
Already have an account? Sign In
Previewing

5-Minute Meditations: Ease Your Anxiety and Stress

(8:04)
4.7
stars
,2727ratings
Stacy Conlon , Level 11
Stacy Conlon
3051 Followers
You'll feel cool, calm, and collected after completing this simple 5-minute guided meditation. Whatever the reason you're feeling stressed and anxious, Stacy Conlon is standing by to help you reduce those negative feelings, allowing you to feel at ease and showcasing your best self.
Other Videos You Might Like
Thumbnail image for Knees to Ears Pose
Knees to Ears Pose
mahalodotcom
11 I Did This
2:03
Thumbnail image for Quick Stress Fix - 5 Minute Sequence
Quick Stress Fix - 5 Minute Sequence
Yoga With Adriene
376 I Did This
6:19
Thumbnail image for Clear Mind Meditation
Andrew Sealy , Level 3
22:13
Thumbnail image for 5-Minute Warm Up
Linda Soares , Level 1
5:52
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos