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Previewing
Morning Stress Buster
(4:35)
This video is in the following program:
Workday Recharge
4.5
stars
,
356
ratings
Show More
Celest Pereira
11271 Followers
This short breath awareness exercise is designed to help you let go of stress and manage anxiety. A perfect mindfulness technique for any time of day.
Instructions
Find a quiet place to relax for a few minutes and enjoy.
Show More
Print
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