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5-Minute Stress-Melting Meditations

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Reduce Early Morning Stress

(4:49)

4.8

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,192ratings

Stacy Conlon , Level 11

Stacy Conlon

2951 Followers

Do you wake up feeling stressed about the day ahead before you’ve even gotten out of bed? In this short meditation, Stacy helps you to banish early morning stress by slowing down and setting a positive intention for the day, so you can start the day feeling balanced and ready.

Instructions

Find a quiet place to enjoy this relaxing, stress-melting meditation video.

If you found this video through search, feel free to check out the full program for more calming content here: 5-Minute Stress-Melting Meditations

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