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Morning Mood Boost

(5:06)
4.7
stars
,2938ratings
Celest Pereira, Level 10
Celest Pereira
17703 Followers
This short session is designed to improve your mood through a mindful awareness exercise. Shift you focus to what's going right today.

Instructions

Find a quiet place to relax for a few minutes and enjoy.

Morning Mood Boost
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It's time to do something good for yourself
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On-demand videos, on your time
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Learn from the experts
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1000s of premium produced and curated videos