More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Morning Mood Boost

(5:06)
4.7
stars
,2481ratings
Celest Pereira, Level 10
Celest Pereira
15974 Followers
This short session is designed to improve your mood through a mindful awareness exercise. Shift you focus to what's going right today.

Instructions

Find a quiet place to relax for a few minutes and enjoy.

Morning Mood Boost
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos