More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Morning Mood Boost

(5:06)
4.6
stars
,267ratings
Celest Pereira, Level 8
Celest Pereira
12833 Followers
This short session is designed to improve your mood through a mindful awareness exercise. Shift you focus to what's going right today.

Instructions

Find a quiet place to relax for a few minutes and enjoy.

Morning Mood Boost
Other Videos You Might Like
Thumbnail image for Mood-Boosting Meditations
Cory Muscara, Level 1
12:08
Thumbnail image for Morning Confidence Boost
Celest Pereira, Level 8
4:50
Thumbnail image for Create Success Through Habits
Alister Gray, Level 4
7:36
Video Thumbnail
davidji meditation, Level 3
21:20
Thumbnail image for Instant Relaxation Exercise
Catherine Wikholm, Level 4
9:28
Thumbnail image for Overcome Obstacles
Stacy Conlon, Level 2
7:39
Thumbnail image for Know your Best Self
Kara Mohr, Level 14
4:27
Thumbnail image for COVID-19 Symptoms & Precautions
Leslie Vale, Level 29
4:31
Thumbnail image for Progressive Relaxation 1
Andrew Johnson, Level 1
12:41
Thumbnail image for Deep Sleep
Andrew Johnson, Level 1
Deep SleepAndrew Johnson
1000+ I Did This
31:32
Thumbnail image for Get Focused Meditation
Stacy Conlon, Level 2
6:02
Thumbnail image for Energy Meditation Series: Fire
Christy Evans, Level 11
30:33
Thumbnail image for Introductory Breath Meditation: 5 min.
Mark Coleman, Level 1
5:32
Thumbnail image for Change A Negative Mindset
Catherine Wikholm, Level 4
7:44
Thumbnail image for Present Awareness Meditation
davidji meditation, Level 3
10:11
Thumbnail image for Calm the Mind
Catherine Wikholm, Level 4
4:02
Thumbnail image for Meditation for Surrender
Matece Skow, Level 18
10:50
Thumbnail image for Morning Mindfulness For Focus
Celest Pereira, Level 8
4:45
Thumbnail image for Breath Regulation Practice
Amy Rogg, Level 5
31:16
Thumbnail image for Finding Pleasure in Simple Activities
Cory Muscara, Level 1
11:00
Thumbnail image for Positive Self Talk
Catherine Wikholm, Level 4
7:01
Thumbnail image for An Introduction to CBT
Catherine Wikholm, Level 4
1:51
Thumbnail image for Wellbeing for Stressful Times
Leslie Vale, Level 29
3:52
Thumbnail image for Preventing the Spread of COVID-19
Leslie Vale, Level 29
7:16
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos