Sign up for access to this program
Already have an account? Sign In
Previewing

5-Minute Meditations: Let Go Of Negativity

(8:01)
4.7
stars
,1971ratings
Stacy Conlon, Level 11
Stacy Conlon
2491 Followers
It’s not always easy to get along with your peers. This mindfulness meditation will help you find your inner calm, keep your cool, find the win/win, and collaborate with ease. When practiced regularly, mindfulness can be an effective tool in helping quell feelings of negativity, and will allow you to handle tough situations with grace.

Instructions

Find a quiet place where you can rest your eyes for 5 minutes.

Let Go Of Negativity Meditation
Other Videos You Might Like
Thumbnail image for 15 Minutes to Bliss
Matece Skow, Level 38
16:39
Thumbnail image for What is Burnout?
Catherine Wikholm, Level 5
8:12
Thumbnail image for Overcome Obstacles
Stacy Conlon, Level 11
7:39
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos