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Meditation for Surrender

(10:50)
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Matece Skow
Matece Skow
1917 Followers
Welcome to Nourishing Heart, a four-week yoga and meditation plan designed to explore themes of self-love. In this 10-minute meditation, you will focus on surrender and explore an opening and embodying of divine love.

Instructions

Find a comfortable place to sit down and use a meditation cushion if necessary.

Meditation for Surrender
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