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Intermediate Pilates

(39:48)

4.6

stars

,161ratings

Fran Philip, Level 3

Fran Philip

708 Followers

The intensity increases in this challenging mat class that is primarily focused on the abs. You will see noticeable gains in strength and improved flexibility in no time if you commit yourself to the classes in Fran’s series of Grokker Premium videos based on the Pilates Method.

Details

No Equipment Required

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Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

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On-demand videos, on your time

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