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Intermediate Pilates

(39:48)
4.6
stars
,152ratings
Fran Philip, Level 3
Fran Philip
698 Followers
The intensity increases in this challenging mat class that is primarily focused on the abs. You will see noticeable gains in strength and improved flexibility in no time if you commit yourself to the classes in Fran’s series of Grokker Premium videos based on the Pilates Method.

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No Equipment Required

Intermediate Pilates
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