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Exploring Wheel: Intermediate Practice

(38:53)

4.9

stars

,66ratings

Christy Evans, Level 11

Christy Evans

4269 Followers

Christy Evans invites you to shine from you heart center by opening into Urdhva Dhanurasana, the full wheel pose. This Grokker premium video is for advanced students. If you are looking to lighten or challenge your practice, checkout Christy's Exploring Wheel Pose collection which features an opportunity to meet your skill level. Enjoy!

Equipment

You'll need your mat and a block or two.

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