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Exploring Wheel: Intermediate Practice

(38:53)
4.8
stars
,26ratings
Christy Evans
3143 Followers
Christy Evans invites you to shine from you heart center by opening into Urdhva Dhanurasana, the full wheel pose. This Grokker premium video is for advanced students. If you are looking to lighten or challenge your practice, checkout Christy's Exploring Wheel Pose collection which features an opportunity to meet your skill level. Enjoy!

Equipment

You'll need your mat and a block or two.

Exploring Wheel: Intermediate Practice
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