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Creative Asana: Eka Pada Koundinyasana II

(43:23)
4.7
stars
,46ratings
Amber Henzi
378 Followers
Stop struggling and smile to perfect your arm balance. By strengthening your flow and opening your hips you can deepen your confidence while balancing on your palms. Join Vinyasa Yoga Expert, Amber Henzi, for this fun exploration of one of yoga's most popular arm balances, Eka Pada Koundinyasana II, in this Grokker Premium video.

Equipment

You'll only need a mat for this practice.

Creative Asana: Eka Pada Koundinyasana II
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