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Creative Asana: Eka Pada Koundinyasana II

(43:23)

4.8

stars

,126ratings

Amber Henzi , Level 1

Amber Henzi

510 Followers

Stop struggling and smile to perfect your arm balance. By strengthening your flow and opening your hips you can deepen your confidence while balancing on your palms. Join Vinyasa Yoga Expert, Amber Henzi, for this fun exploration of one of yoga's most popular arm balances, Eka Pada Koundinyasana II, in this Grokker Premium video.

Equipment

You'll only need a mat for this practice.

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