The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Balanced Fluidity

(57:15)
4.7
stars
,112ratings
Rebecca Snowball , Level 6
Rebecca Snowball
1477 Followers
Focusing on standing balancing poses, this flow practice explores oppositional, yet fundamentally intertwined qualities of energy within your practice. Between ease and effort, strength and flexibility, body and mind can align in harmony with the breath. Find an elegant dance of opposing forces with Rebecca Snowball in this Grokker Premium Video.

Equipment

Props Needed: Please have 2 blocks and a blanket for this class.

Tip: Remember to root yourself to the ground when focusing on standing and balancing poses.

Balanced Fluidity
Other Videos You Might Like

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.