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Hip Opening

(19:21)
4.7
stars
,693ratings
Sonia Doubell , Level 8
Sonia Doubell
1746 Followers
This hip opening flow will melt away tension that lies deep within the hips. You’ll experience a deep release and be left with an open heart. Join Sonia Doubell in this Grokker Premium Video for her series Yoga for Tension Relief, and melt away the stresses and strains of life!
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