Yoga for Tension Relief
Yoga for Tension Relief
Yoga for Tension Relief

Ward off aches and pains, relieve stress, and rejuvenate your mind and body with Sonia Doubell as she takes you through a series of unique and rejuvenating head to toe flows.

At a Glance
Intermediate
6 videos (Avg 15 min)
15 mins average length
Benefits
•Get Limber
•Reduce Stress

Videos

At a Glance
Intermediate
6 videos (Avg 15 min)
15 mins average length
Benefits
•Get Limber
•Reduce Stress
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