Sign up for access to this program
Already have an account? Sign In
Previewing

Chest, Arms & Upper Back Yin Yoga

(27:22)
4.7
stars
,518ratings
Kassandra Reinhardt , Level 7
Kassandra Reinhardt
1641 Followers
This yin yoga class is designed to open your chest, arms, and upper back in order to create space and reduce tension. Many of our daily activities such as sitting at a computer or behind the wheel of a car cause us to hunch and round our backs, causing pain. This practice will counteract the effects of these activities and build strength.

Equipment

You will need a yoga mat and two blocks for this class.

Chest, Arms & Upper Back Yin Yoga
Other Videos You Might Like

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.