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Intermediate Core Workout

(25:19)
4.6
stars
,227ratings
Kelly Lee , Level 9
Kelly Lee
8635 Followers
This workout is designed to hit the entire midsection with and emphasis on the obliques. This is a great workout for developing six pack abs because it hits different parts of your abdominals. You will definitely feel this workout the next day, but that feeling is the feeling of you developing abs of steel! Add this Grokker Premium workout to a collection and integrate it into your weekly workout regime and you will see results in no time.

Details

No Equipment Required

Intermediate Core Workout
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Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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