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Tabata Workout Intermediate 46 min

(45:33)
4.7
stars
,40ratings
GymRa
Tone up your entire body and burn fat fast. Tabata Training can increase your aerobic capacity, anaerobic capacity, VO2 max, resting metabolic rate, and can help you burn more fat than a traditional 60-minute aerobic workout. All you need is a pair of dumbbells.
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Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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