Intermediate Workout for Weight Loss and Strength Gain
(23:53)
4.6
stars
,485ratings
Colin Triplett
1358 Followers
Good morning sunshine! Start out your day with the slow burn of Metabolic training. Follow Colin's excellent instruction as you lose weight and gain strength. Tighten up your shoulders and thighs while burning fat in this Grokker Premium workout. Make this part of your weekly workout ritual and see the impact on a wide range of muscles.