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Olympic Tabata Workout

(7:47)

4.3

stars

,19ratings

K's Perfect Fitness TV

Become an Olympian! This is the ultimate Olympic HIIT style time challenge with 5 exercises, and 3 rounds. 20 seconds on, 10 seconds rest for 4 minutes then 1 minute active recovery to complete a 15 minute fat burning workout. 1. Ladder run 2. Bunny hops 3. Box jumps 4. Tricep dips 5. Calf stretch

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Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

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