Fitness
Mind
Yoga
Cooking
More
Sign Up|Sign In
Click here to verify your phone number
More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing
6x Maximum Burn Tabata
(34:16)
Toby Massenburg
2876 FollowersDetails
Each Tabata Block = 20-seconds On, 10-seconds Off, repeat 8 times
Exercises:
Block 1 – Strength:
4x Squat & Single Leg Deadlift
4x Curl & Arnold Press
Block 2 – Cardio & Core:
4x Plank Jack
4x Deadbug
Block 3 – Strength:
4x Back Lunge Clean & Pivot Turn Lunge
4x Bent-Over Row & Biceps Curl
Block 4 – Cardio & Core:
4x Quarter-Squat Jump
4x Beast Walk In-Out
Block 5 – Strength:
4x Swing
4x Pushup & Down Dog
Block 6 – Cardio & Core:
4x Bodybuilders
4x Hip Bridge
Other Videos You Might Like
Testimonial
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
Learn from the experts
1000s of premium produced and curated videos