More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Intermediate Toning Flow

(24:47)
4.8
stars
,669ratings
Elaine Hayes, Level 5
Elaine Hayes
2998 Followers
You’re graduating to the next level with this week’s workout that incorporates new moves for a serious burn. You’ll see the toning results showing up and be feeling fitter and more energetic as you flow through this fun, unique, and challenging yet accessible routine!

Details

You'll need a set of light 2-3 lb. hand weights for this workout, and a mat is optional.

Intermediate Toning Flow
Other Videos You Might Like

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2024 Grokker Inc. All Rights Reserved.