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Total Body Reboot

(29:35)
4.6
stars
,561ratings
Laura Burkhart, Level 9
Laura Burkhart
3787 Followers
This yoga and fitness fusion class will improve your strength and flexibility. By combining the lengthening properties of yoga and the toning elements of fitness, you will see results more quickly. This class can be done any time, anywhere with no equipment, and features modifications for all levels. Get ready to build heat and flow with Laura Burkhart and Jaime McFaden.

Equipment

All you need for this class is a yoga or exercise mat.

Total Body Reboot
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