Sign up for access to this program
Already have an account? Sign In
Previewing

Total Body Reboot

(29:35)
4.7
stars
,683ratings
Laura Burkhart , Level 9
Laura Burkhart
3947 Followers
This yoga and fitness fusion class will improve your strength and flexibility. By combining the lengthening properties of yoga and the toning elements of fitness, you will see results more quickly. This class can be done any time, anywhere with no equipment, and features modifications for all levels. Get ready to build heat and flow with Laura Burkhart and Jaime McFaden.

Equipment

All you need for this class is a yoga or exercise mat.

Total Body Reboot
Other Videos You Might Like

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos