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High Intensity Interval Training Workout

(20:54)
4.6
stars
,14ratings
superherofitnesstv
This is a great high intensity workout along with modifications so that you can go at your own pace and continue to challenge yourself with Keaira LaShae. Also a great way to help your stamina!!
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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