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3-Minute Pilates for Abs and Core

(2:19)
This video is in the following program:
4.2
stars
,293ratings
Lottie Murphy
1183 Followers
This quick ab-blasting pilates workout is perfect when you're pressed for time, but still want to build strength in your core. It is great to use on your off days to keep your body moving and leave you feeling great. The workout features two of Lottie's favorite pilates exercises for effectively building strength in your midsection.

Details

You will need a mat for this class.

Pilates for Abs and Core
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