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3-Minute Pilates for Abs and Core

(2:19)
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4.2
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Lottie Murphy, Level 1
Lottie Murphy
1199 Followers
This quick ab-blasting pilates workout is perfect when you're pressed for time, but still want to build strength in your core. It is great to use on your off days to keep your body moving and leave you feeling great. The workout features two of Lottie's favorite pilates exercises for effectively building strength in your midsection.

Details

You will need a mat for this class.

Pilates for Abs and Core
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
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