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3-Minute Pilates for Abs and Core

(2:19)
4.4
stars
,802ratings
Lottie Murphy, Level 1
Lottie Murphy
2234 Followers
This quick ab-blasting pilates workout is perfect when you're pressed for time, but still want to build strength in your core. It is great to use on your off days to keep your body moving and leave you feeling great. The workout features two of Lottie's favorite pilates exercises for effectively building strength in your midsection.

Details

You will need a mat for this class.

Pilates for Abs and Core
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Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
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