Sign up for access to this program
Already have an account? Sign In
Previewing

Lean & Strong Yoga: Shoulder Strength

(23:12)
4.7
stars
,344ratings
Rocky Heron , Level 6
Rocky Heron
1519 Followers
This practice will wake up and tone the muscles responsible for shoulder and scapular stability. Strength in this region is important for supporting your upper body in daily yoga practice and will help you achieve strong side planks and handstands. Get ready to take your practice to the next level with Grokker expert, Rocky Heron!

Equipment

You will need a mat for this practice.

Yoga For Shoulder Strength
Other Videos You Might Like

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.