The Best Online Yoga Videos
Already have an account? Sign In

Beginners Power Yoga For Weight Loss - Total Body Workout - 45 Minute Yoga Class

(48:51)
4.5
stars
,65ratings
PsycheTruth
In this video, Courtney gives you a full 45 minute power yoga class for weight loss. This yoga routine is a total body workout that will increase metabolism and help your body go into fat burning mode. These yoga poses will increase your flexibility, strength and help to tone your body.
Other Videos You Might Like
Thumbnail image for Beginners Power Yoga For Flexibility - Total Body Workout - 45 Minute Yoga Class
Beginners Power Yoga For Flexibility - Total Body Workout - 45 Minute Yoga Class
PsycheTruth
71 I Did This
40:40
Thumbnail image for Weight Loss Yoga - Total Body Workout
Weight Loss Yoga - Total Body Workout
Yoga With Adriene
509 I Did This
1:01:19
Thumbnail image for Yoga For Weight Loss - Yoga Core Workout
Yoga For Weight Loss - Yoga Core Workout
Yoga With Adriene
106 I Did This
11:24
Thumbnail image for Yoga for Weight Loss - Abs & Arms
Yoga for Weight Loss - Abs & Arms
Yoga With Adriene
484 I Did This
27:32
Thumbnail image for Yoga for Weight Loss
Julie Montagu , Level 18
Yoga for Weight LossJulie Montagu
1000+ I Did This
20:22
Thumbnail image for Yoga For Weight Loss - 40 Minute Fat Burning Yoga Workout!
Yoga For Weight Loss - 40 Minute Fat Burning Yoga Workout!
Yoga With Adriene
184 I Did This
38:46
Thumbnail image for Yoga For Weight Loss | Strengthen and Lengthen
Yoga For Weight Loss | Strengthen and Lengthen
Yoga With Adriene
347 I Did This
40:48
Thumbnail image for Beginners Yoga For Weight Loss - Focus on Butt & Thighs Yoga Flow!
Beginners Yoga For Weight Loss - Focus on Butt & Thighs Yoga Flow!
Yoga TX
72 I Did This
30:50
Thumbnail image for Morning Yoga For Weight Loss - 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate
Morning Yoga For Weight Loss - 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate
PsycheTruth
174 I Did This
26:44
Thumbnail image for Yoga for Weight Loss Part 1
Yoga for Weight Loss Part 1
TaraStilesYoga
126 I Did This
8:56
Thumbnail image for Power Yoga for Strength
Power Yoga for Strength
Bryan Jones
90 I Did This
40:55
Thumbnail image for Weight Loss Yoga for Beginners
Weight Loss Yoga for Beginners
TaraStilesYoga
232 I Did This
9:50
Thumbnail image for Heating Power Yoga
Brett Larkin , Level 5
Heating Power YogaBrett Larkin
1000+ I Did This
43:50
Thumbnail image for 30 minute afternoon power yoga
30 minute afternoon power yoga
Yoga by Candace
68 I Did This
28:53
Thumbnail image for 7 minute HIIT Workout Challenge
Pace and Go , Level 14
7 minute HIIT Workout ChallengePace and Go
1000+ I Did This
10:03
Thumbnail image for 35-Minute Yoga Body
Andrew Sealy , Level 3
35-Minute Yoga BodyAndrew Sealy
1000+ I Did This
38:51
Thumbnail image for Power Yoga
Power Yoga
Bryan Jones
104 I Did This
31:49
Thumbnail image for 30 Minute Power Yoga Vinyasa Flow
30 Minute Power Yoga Vinyasa Flow
Yoga by Candace
298 I Did This
29:00
Thumbnail image for 15 minute afternoon power yoga flow
15 minute afternoon power yoga flow
Yoga by Candace
72 I Did This
15:00
Thumbnail image for Yoga For Beginners Weight Loss - 20 Minute Fat Burning Work Out
Yoga For Beginners Weight Loss - 20 Minute Fat Burning Work Out
Yoga TX
88 I Did This
20:36
Thumbnail image for HIIT Total Body
Kelly Lee , Level 9
HIIT Total BodyKelly Lee
1000+ I Did This
23:14
Thumbnail image for Total Body Weight Loss Yoga Part 1
Total Body Weight Loss Yoga Part 1
TaraStilesYoga
99 I Did This
7:48
Thumbnail image for Power Yoga: Onese1f
Power Yoga: Onese1f
Mark Gonzales
1000+ I Did This
1:17:30
Thumbnail image for New Power: Yoga Butt
Ashleigh Sergeant , Level 4
New Power: Yoga ButtAshleigh Sergeant
1000+ I Did This
48:02

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2026 Grokker Inc. All Rights Reserved.