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Beginners Power Yoga For Weight Loss - Total Body Workout - 45 Minute Yoga Class

(48:51)
4.1
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,14ratings
PsycheTruth
In this video, Courtney gives you a full 45 minute power yoga class for weight loss. This yoga routine is a total body workout that will increase metabolism and help your body go into fat burning mode. These yoga poses will increase your flexibility, strength and help to tone your body.
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