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Beginners Power Yoga For Flexibility - Total Body Workout - 45 Minute Yoga Class

(40:40)
4.7
stars
,10ratings
PsycheTruth
In this video, Courtney gives you a full 45 minute power yoga class for flexibility and range of motion. This yoga routine is a total body workout that will increase flexibility. These yoga poses will increase your strength and help to tone your body.
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