The Best Online Yoga Videos
Already have an account? Sign In

Yoga For Weight Loss | Strengthen and Lengthen

(40:48)
4.5
stars
,131ratings
Yoga With Adriene
40 min Yoga For Weight Loss series continues with this Strengthen and Lengthen sequence! Learn proper alignment and how to infuse mindful energy and awareness into you practice. Adriene offers modifications as well as inspiration to detail the practice to suit your needs and desires! Breathe deep and enjoy your at home yoga practice. This is a full body experience, work it out!
Other Videos You Might Like
Thumbnail image for Yoga for Weight Loss
Part 1
Yoga for Weight Loss Part 1
TaraStilesYoga
99 I Did This
8:56
Thumbnail image for Yoga for Weight Loss - Abs & Arms
Yoga for Weight Loss - Abs & Arms
Yoga With Adriene
427 I Did This
27:32
Thumbnail image for Yoga For Weight Loss - Yoga Core Workout
Yoga For Weight Loss - Yoga Core Workout
Yoga With Adriene
91 I Did This
11:24
Thumbnail image for Yoga for Weight Loss
Julie Montagu, Level 9
20:22
Thumbnail image for Weight Loss Yoga for Beginners
Weight Loss Yoga for Beginners
TaraStilesYoga
204 I Did This
9:50
Thumbnail image for Weight Loss Yoga Challenge: Fat Burn
Weight Loss Yoga Challenge: Fat Burn
TaraStilesYoga
55 I Did This
8:25
Thumbnail image for Yoga For Runners
Yoga For Runners
BeFit
60 I Did This
3:15
Thumbnail image for 35-Minute Yoga Body
Andrew Sealy, Level 3
38:51
Thumbnail image for Lean and Strong
Andrew Sealy, Level 3
29:20
Thumbnail image for Weight Loss Yoga - Total Body Workout
Weight Loss Yoga - Total Body Workout
Yoga With Adriene
239 I Did This
1:01:19
Thumbnail image for Calorie Burning Workout
Calorie Burning Workout
Duncan Yoga
91 I Did This
15:37
Thumbnail image for Power Yoga for Strength
Power Yoga for Strength
Bryan Jones
62 I Did This
40:55
Thumbnail image for Burn More Fat & Calories
Burn More Fat & Calories
MTSTaraStiles
17 I Did This
4:07
Thumbnail image for Lower Body Vinyasa
Laura Burkhart, Level 9
36:29

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos