Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

Metabolism-Boosting Yoga with Andrew Sealy

Sign up for access to this program

Already have an account? Sign In

Previewing

Body Balance Yoga

(26:54)

4.7

stars

,839ratings

Andrew Sealy , Level 3

Andrew Sealy

3430 Followers

Find inner balance in this fun vinyasa class and tone your legs, booty, and core through single leg standing postures.

Equipment

You will need a mat for this class. Towel optional.

Other Videos You Might Like

Thumbnail image for Move for Balance

Julie Montagu , Level 18

Move for Balance Julie Montagu

1000+ I Did This

18:47

Thumbnail image for Balancing a Headstand

Steffy White , Level 3

Balancing a Headstand Steffy White

869 I Did This

5:45

Thumbnail image for Balanced Strength #3

Keith Lazarus , Level 2

Balanced Strength #3 Keith Lazarus

1000+ I Did This

21:22

Thumbnail image for Balanced Strength #1

Keith Lazarus , Level 2

Balanced Strength #1 Keith Lazarus

1000+ I Did This

21:08

Thumbnail image for Finding Balance: Utthita Hasta Padangustana

Siri Peterson Cavanna , Level 12

Finding Balance: Utthita Hasta Padangustana Siri Peterson Cavanna

945 I Did This

42:51

Thumbnail image for Balanced Strength #2

Keith Lazarus , Level 2

Balanced Strength #2 Keith Lazarus

1000+ I Did This

17:07

Thumbnail image for Yoga for Balance

Yoga for Balance

yogatic

8 I Did This

8:43

Thumbnail image for Yoga For Improving Balance

Sherry Zak Morris , Level 4

Yoga For Improving Balance Sherry Zak Morris

1000+ I Did This

26:26

Thumbnail image for Assess Your Life Balance

Kara Mohr , Level 64

Assess Your Life Balance Kara Mohr

1000+ I Did This

7:13

Thumbnail image for Yoga for Surfers: Balance

Ashleigh Sergeant , Level 4

Yoga for Surfers: Balance Ashleigh Sergeant

308 I Did This

17:59

Thumbnail image for Building Body Awareness through Balance

Building Body Awareness through Balance

MTSTaraStiles

18 I Did This

3:02

Thumbnail image for Balance

LivestrongWoman

22 I Did This

3:38

Thumbnail image for Mindful Body Relaxation

Catherine Wikholm , Level 6

Mindful Body Relaxation Catherine Wikholm

1000+ I Did This

9:01

Thumbnail image for Yoga for Athletes: Agility and Balance Sequence

Tammy Jones Mittell , Level 23

Yoga for Athletes: Agility and Balance Sequence Tammy Jones Mittell

898 I Did This

36:09

Thumbnail image for Yoga for Skateboarders: Stretch & Balance

Ashleigh Sergeant , Level 4

Yoga for Skateboarders: Stretch & Balance Ashleigh Sergeant

137 I Did This

18:36

Thumbnail image for Yoga for Hormone Balance

Sierra Campbell , Level 14

Yoga for Hormone Balance Sierra Campbell

691 I Did This

42:52

Thumbnail image for Pitta Vinyasa Flow

Rebecca Snowball , Level 6

Pitta Vinyasa Flow Rebecca Snowball

644 I Did This

26:17

Thumbnail image for Vata Vinyasa Flow

Rebecca Snowball , Level 6

Vata Vinyasa Flow Rebecca Snowball

977 I Did This

28:27

Thumbnail image for Balanced Fluidity

Rebecca Snowball , Level 6

Balanced Fluidity Rebecca Snowball

316 I Did This

57:15

Thumbnail image for Total Body Pilates

Amy Jordan , Level 4

Total Body Pilates Amy Jordan

1000+ I Did This

25:22

Thumbnail image for 30 Min Yoga Practice for Balance

30 Min Yoga Practice for Balance

Yoga by Candace

67 I Did This

30:03

Thumbnail image for Flow for Balance

Steffy White , Level 3

Flow for Balance Steffy White

1000+ I Did This

23:01

Thumbnail image for The Importance of Balance and Concentration

The Importance of Balance and Concentration

ndtvgoodtimes

32 I Did This

5:22

Thumbnail image for Vinyasa for the Core

Tammy Jones Mittell , Level 23

Vinyasa for the Core Tammy Jones Mittell

1000+ I Did This

30:41

Testimonial

Christine S.

I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.

Christine S.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2025 Grokker Inc. All Rights Reserved.