The Best Online Yoga Videos
Already have an account? Sign In

The Importance of Balance and Concentration

(5:22)
4.3
stars
,11ratings
ndtvgoodtimes
Samara demonstrates and speaks on the importance of balance in the body and concentration of the mind in your practice.

Equipment

Yoga mat optional.

The Importance of Balance and Concentration
Other Videos You Might Like
Thumbnail image for Move for Balance
Julie Montagu, Level 8
18:47
Thumbnail image for Half Moon Pose - Foundations of Yoga
Half Moon Pose - Foundations of Yoga
Yoga With Adriene
34 I Did This
14:28
Thumbnail image for Balance 101
Laura Burkhart, Level 9
41:46

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos