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14-Day Yoga Challenge: Rocket Standing Series

(20:28)
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Steffy White
Steffy White
2420 Followers
This standing series is called the rocket, and will test your balance, get you sweaty, and leave you feeling absolutely fantastic. Join Steffy White in this Grokker Premium Video where she'll take you through a strengthening rocket standing series.

Equipment

You will need a mat for this class.

Rocket Standing Series
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